How to Pack a Hiking Bug Out Bag or Backpack
The idea behind a bug out bag is for you to be ready to roll anytime. Whether it’s a domestic emergency or a natural disaster, you should be able to grab and go in seconds. But first, you need to know how to pack your bag and that’s what we will learn today. RELATED: Building […]
College Survival Kit – Essential Items You Need in College
When recent graduates of high school go off on their own to college, it is probably the very first time that they will be living away from home, in a new environment with people that they don’t know. This is a huge lifestyle change and while it is a very exciting step to growing up […]
8 Uncommon Prepping Supplies You Can Use In The Wild
Your prepping supplies kit doesn’t have to be expensive nor does it have to be extensive. In fact, you can turn common items into extraordinary survival tools. These simple household tools and other uncommon items will make you want to consider your prepping kit. RELATED: Prepping On a Budget Top 8 Unusual Prepper Supplies 1. Chopsticks […]
Bug Out Locations, Supplies & Resources [PODCAST]
RELATED: Bug Out Cabin Tips | How To Build The Ultimate Survival Shelter Bug Out Locations, Supplies & Resources Over the next few weeks Lisa and I are going through all the steps of bugging out, and discussing why it’s more complicated than it seems on the surface. This week we are going over bug out […]
5 Easy Steps To Building The Ultimate Survival Food Kit
Having something like a survival food kit meant you were labeled a “prepper,” like it that is somehow a bad thing. Preppers used to be laughed at and called “conspiracy theorists” for their beliefs in preparing themselves and their families for any and every upcoming hiccup that life might throw their way. However, since the […]
Hurricane Hacks Most Don’t Know!
Arming yourself with the best hurricane hacks is like going to battle with full combat training. You can never predict the outcome 100%, but you can at least reduce the odds in your favor. If you are looking for foolproof hurricane hacks that have withstood the test of time, you’ve come to the right place. […]
Mark of the mRNA Beast [PODCAST]
RELATED: Dual Survival and The Risks of Reality TV with Cody Lundin Mark of the mRNA Beast We talk about: Parents can depend on government “schools” to molest the kids. Making the New Testament “Woke”. You are the “menemy” Demand for coffee is up, and supply is down, will we survive? Inflation is about to go […]
Putting to Rest Myths About Freeze-Dried Food
From time to time I hear someone bad-mouth freeze-dried food. Such as its taste or nutritional value.
Sometimes they say it costs too much. Or that you can only freeze-dry a small variety of foods. Or that there are better options for survival food.
Perhaps you’ve heard some of these same myths about freeze-dried food. Maybe you’ve even believed them.
It’s too bad because in addition to not being inaccurate, those myths may have kept some people from stockpiling freeze-dried food that could feed them and their families in an emergency.
Moisture removal is key
Today my goal is to debunk those myths and some others. If you know me, you know I like to provide a little background first.
So, here’s a very brief history about food preservation. As well as a peek at how food is freeze-dried today.
The ancient Peruvian Incas of the Andes were the first to utilize the freeze-dried process. At least as far as we know.
They stored potatoes and other crops on mountain peaks. The cold temperatures would freeze the food. Then low air pressure in high altitudes would slowly vaporize water inside the food.
These days, food is quickly frozen to begin the freeze-drying process. Then the ice is turned into water vapor and removed by placing the frozen food in a vacuum. This results in a dehydrated product.
Now, let’s put those myths in their proper place…
Myth #1: Canned food is the answer.
Having some canned foods in your pantry is not a terrible idea. It can’t hurt. But shelf lives probably fall well short of what you and your family may end up needing someday.
Freeze-dried foods last much longer. And they will taste as fresh in many years as they would today.
Freeze-dried food can stay good for up to 25 years. Assuming it is properly stored. And that means keeping it in a cool, dark, dry place. Where air, light, moisture, insects and rodents can’t get to it.
Myth #2: Freeze-dried food tastes bad and loses nutritional value.
Unlike canned food that can lose its taste and nutritional value over time, freeze-dried food tastes as good and fresh as the day it is packaged.
Natural food has moisture in it. That’s what helps it taste good. But that moisture also makes it vulnerable to microorganisms that cause spoilage.
When food is frozen, microorganisms are unable to grow. Freeze-drying food removes nearly all moisture.
Once food is freeze-dried, it’s simply a matter of packaging it properly in airtight bags. Such as bags made of Mylar. And then storing it where it can’t be contaminated by the elements.
This process also helps freeze-dried food retain its nutritional value better than canned food. Without the use of harmful chemicals.
Myth #3: Freeze-dried meats don’t break down well in the body.
Some people have concerns about how freeze-dried meat might affect their digestive systems.
But freeze-dried food is usually more easily digested than canned food. That’s due to the fact that it does not contain additives or preservatives.
Myth #4: Freeze-dried foods are expensive.
People sometimes worry about the cost of freeze-dried food. Prices may seem higher because freeze-dried food is often sold in bulk.
But by using a calculator, you realize you’re saving money by purchasing freeze-dried food.
Myth #5: Your options are limited.
When many people hear “freeze-dried,” they first think of fruits and vegetables. And those are certainly items you should stockpile.
But freeze-dried meat can also provide plenty of nutrition. Including much-needed protein, minerals and other nutrients.
Why is this important? For one thing, if a crisis goes on for more than several days, you’re going to desire something other than fruits and vegetables.
For another, the stress you’ll experience during an emergency will raise your cortisol levels. That means potential muscle loss. Maintaining strength will be a must in a crisis. Meat will be key in your diet.
All-Meat Survival Food Kit solution
If you’re like me, you don’t want to be the victim of a meat shortage. Whether it’s caused by a pandemic or extreme weather or anything else that negatively affects the supply chain.
Many of us receive the bulk of our protein from meat. We’re concerned about how that lack of protein could affect us.
The answer to ensuring meat security – and peace of mind – is the 4Patriots Gold Medallion All-Meat Survival Food Kit.
It features 136 servings of meat – 68 each of the finest cuts of beef and chicken. It’s stored in four airtight, disaster-resistant, space-age Mylar packages. And guaranteed to stay fresh for up to 25 years. No refrigeration is required.
Filled with flavor and protein, it can be served with a well-rounded meal at lunch or dinner, or used for a tasty snack.
Medical Supplies: Complete List Every Prepper Should Own
There is no question why every home should be well-provisioned with medical supplies. The importance of this is further stressed by the onslaught of Covid-19. If you are among those who are wary of going to a hospital, this article will help in making your home ready for medical emergencies. Related: Medical Supplies Disaster Prepared […]
Top 9 Essential Camping Gear To Have
If done the right way, camping can be a truly enjoyable and breathtaking ride. Make sure you get the full experience by equipping yourself with all the essential camping gear listed below. RELATED: List Of Best Hikes In The U.S. For Your 2021 Essential Camping Gear Checklist | What to Bring on Your Next Camping […]
