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The following cold-mix recipe for Do-It-Yourself Trail Snack Bars is from SurvivalBlog reader Jen B. She says:  “This recipe requires no heat. It sure beats paying for expensive Lara Bars or Clif Bars, and I have the comfort of knowing exactly what is in them. This recipe can be doubled.” Ingredients 1 cup pitted dates 1 cup quick-cooking oats 1¼ cups crisp rice cereal ¼ cup coarsely chopped peanuts 2 tablespoons ground flaxseed ½ teaspoon (0.5 teaspoon) ground cinnamon 1/8 teaspoon of salt (Use less or none if you are on a low-salt diet.) ½ cup creamy-style peanut butter ⅓ …

The post Recipe of the Week: Jen’s DIY Trail Snack Bars appeared first on SurvivalBlog.com.

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