Introductory Disclaimer: What follows are my personal experiences and observations. This information is for educational purposes only. Although I am a physician, I am not your physician. I am not providing you medical advice. I am not a dietitian or nutritionist. Before you consider taking any course of action similar to mine, consult with your physician. — Recently I completed a fast lasting 11 days, during which time I consumed zero calories. I drank water and black coffee but took in no nourishment. Notably, I never experienced hunger or a significant decline in function. I lost approximately 25 pounds during …
The post Overcoming Starvation — Food for Thought, by M.M. appeared first on SurvivalBlog.com.
