Introductory Disclaimer: The following is not to be considered formal medical advice. Please consult your physician regarding proper diagnosis and treatment of headaches or any condition. Headaches are some of the most common maladies that I treat in my healthcare practice. Without question, I expect these to increase even more during difficult times. I would like to offer a few tips regarding treatment of the most frequent types of headaches, in the event that your physician is not available. Headaches of many types are typically triggered by factors such as dehydration, poor diet, overexertion, stress, illness, trauma, and sleep deprivation. …
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