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(Continued from Part 2.) So, back to memories…if something happened a second ago, it’s a memory. Gone, over. And it can be good, bad or neutral; yet it was recorded into the mind and it will be stored permanently on your brain’s hard drive tonight when you sleep (healing takes place mostly at night while you are sleeping). So if it was a bad experience, you will want to “neutralize it” and make peace with what happened and how you reacted before you sleep that night. Have someone cup your head while you go through the following “Forgiveness Steps” quietly …

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